Crossfit Baseball
Crossfit training is the principal strength and conditioning program that delivers a fitness experience like no other. It is broad, general, and inclusive. Crossfit is for the extreme athlete that has the willingness and drive to compete at a high level. These high intensity, high octane workouts will take your game to a new plane.
- Push your body to new extremes that you didn’t think were capable
- Compete against yourself and other athletes with our WOD (workout of the day) workout times
- With Crossfit you can break the thresholds of the ordinary training programs
Group Crossfit Session Rates (Maximum 5 students)
- Members- $25/session – Non-members- $30/session
Individual Crossfit Session Rates (all first time crossfit students are required to do an individual session in order to learn lifting techniques)
- Members- $30/session - Non-members- $35/session
Pay In Bulk Group Session Rates:
Member Prices Non-members
16 sessions for: $280 (approx. 4/week) 16 sessions for $320
12 sessions for: $240 (approx. 3/week) 12 session for:$280
8 sessions for: $180 (approx. 2/week) 8 sessions for: $200
4 sessions for: $100 (normal rate) 4 sessions for: $120
Crossfit Group Sessions Schedule:
Mon. & Wed. 5pm-6pm
Tues. & Thurs. 5pm-6pm
-Schedule due to change when classes begin to fill.
* Individual sessions will have to be made during non-group sessions. Setting up a time through me or by contacting the BattAcademy or Gary Helmick @ 443-510-3653